From Inactivity Physiology to Non-Exercise Activity Thermogenesis (NEAT)

I was doing some research for my upcoming book (The Exercise Diet, New Street Communications) on inactivity physiology and non-exercise activity thermogenesis also known as N.E.A.T. when I came across a slide presentation titled Sedentary Behavior and Inactivity Physiology. The presentation was done by Jannis Guerra. If your looking to find the benefit of NEAT like I was head to slide number 90/100.


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