We Are What We Eat But What We Eat is What We Hear and See

The following video is from the Harvard School of Public Health and titled Why We Overeat: The Toxic Food Environment and Obesity. The Huffington Post lead talk has a very distinguished panel of some of the leading obesity experts – take a moment and listen.

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Authormichael wood

Michael is CEO of Michael Wood Fitness, Chief Fitness Officer at Koko FitClub and Founder of the Sports Performance Group. Named Best of Boston by Boston Magazine and Top 100 Trainer in the U.S by Men's Journal. Michael is a former Assistant Strength and Conditioning Coach at the University of Connecticut and member of Power Bar Team Elite.

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