Three of the Many Benefits of Cherry Juice

There are currently more than 160 college and professional teams that use cherry juice, specifically the brand Cheribundi, as a recovery aid for their athletes. The following is a list of the health benefits of all the natural, gluten-free, and kosher tart cherry juice.

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Photo Credit: http://cheribundi.com

Over 50 scientific studies support that the tart cherry juice in Cheribundi has the following benefits:

Athletic Recovery

Decreased Muscle Soreness – Antioxidants in tart cherries fight inflammation-causing enzymes, reducing muscle soreness after workouts.

Faster Recovery – Antioxidants work to reduce inflammation and exercise induced oxidative stress, aiding in the recovery of muscle function, which speeds up recovery.

Pain and Inflammation Management

Reducing inflammation – which may cause physical pain.

Managing pain – associated with common ailments such as arthritis and gout.

Improved Sleep

Increased Sleep Time – Melatonin in tart cherries helps regulate your body’s sleep cycle naturally

Improved Sleep Quality – The combination of melatonin and anthocyanins in tart cherries help promote deeper, more restful sleep resulting in better focus, mood, and productivity.

Additional Reading

Read The Science Behind the Benefits of Cherry Juice

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