Michael is the Founder/Director of Michael Wood Fitness and former Chief Fitness Officer at Koko FitClub. He is the Founder of the award-winning company, the Sports Performance Group. Named Best of Boston by Boston Magazine and Top 100 Trainer in the U.S by Men’s Journal. Michael is a former Assistant Strength and Conditioning Coach at the University of Connecticut and Exercise Physiologist at the USDA HNRC on Aging at Tuft University in Boston.
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