The TBC90 Plan offers web-based nutrition and exercise strategies developed by nationally recognized fitness expert, Michael Wood, CSCS. Michael, who is a certified strength & conditioning specialist and nutrition coach, was named one of the “Top 100 Trainers in America” by Men’s Journal and voted Best of Boston by Boston Magazine. Michael is a former Assistant Strength & Conditioning Coach at the University of Connecticut and his company has completed more than 35,000 training sessions during his tenure. This 6-step plan brings together and utilizes Michael’s 30-years of coaching experience. In addition to receiving the TBC30 ebook, you will also have the ability to have your Biomarkers (blood profile) checked through the use of Inside Tracker. In addition, you’ll receive a 90-day exercise plan, 8-nutritional strategies to follow, and coaching guidance through weekly text/emails and four 15-minute calls with Michael each month.